1. Go to your profile and tap the Menu icon.
2. Tap the Settings icon.
3. Tap Security > Download Data.
4. Enter the email address where you'd like to receive a link to your data and tap Request Download.
5. Enter your Instagram account password and tap Next > Done.
6. You'll soon receive an email titled Your Instagram Data with a link to your data. Click Download Data and follow the instructions to finish downloading your information.
Note: It may take up to 48 hours for us to email you a download link. Some data you have deleted may be stored temporarily for safety and security purposes, but will not appear when you access or download your data.
2. Tap the Settings icon.
3. Tap Security > Download Data.
4. Enter the email address where you'd like to receive a link to your data and tap Request Download.
5. Enter your Instagram account password and tap Next > Done.
6. You'll soon receive an email titled Your Instagram Data with a link to your data. Click Download Data and follow the instructions to finish downloading your information.
Note: It may take up to 48 hours for us to email you a download link. Some data you have deleted may be stored temporarily for safety and security purposes, but will not appear when you access or download your data.
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