1. Go to your profile and click the Settings icon.
2. Click Privacy and Security.
3. Scroll down to Data Download and click Request Download.
4. Enter the email address where you'd like to receive a link to your data and click Next.
5. Enter your Instagram account password and click Request Download.
6. You'll soon receive an email titled Your Instagram Data with a link to your data. Click Download Data and follow the instructions to finish downloading your information.
Note: It may take up to 48 hours for us to email you a download link. Some data you have deleted may be stored temporarily for safety and security purposes, but will not appear when you access or download your data.
2. Click Privacy and Security.
3. Scroll down to Data Download and click Request Download.
4. Enter the email address where you'd like to receive a link to your data and click Next.
5. Enter your Instagram account password and click Request Download.
6. You'll soon receive an email titled Your Instagram Data with a link to your data. Click Download Data and follow the instructions to finish downloading your information.
Note: It may take up to 48 hours for us to email you a download link. Some data you have deleted may be stored temporarily for safety and security purposes, but will not appear when you access or download your data.
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